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About Us.

At F One, we help UK businesses get the most out of their technology without the complexity. From phone systems and internet connectivity to WiFi, mobile, and essential IT services, we design, deliver, and support solutions that simply work. We take the time to understand how your business operates, then build reliable, secure systems around your needs. More than just a supplier, we act as a long term technology partner, supporting you as your business evolves.

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Real People, Real Support.

When you contact F One, you speak to real people who know your business, not a call centre or a ticket number. We take the time to listen, ask the right questions, and explain things clearly, so you always know what’s happening and why.

Built Around Your Business.

No two businesses work the same way, and your technology shouldn’t either. We design and support solutions that fit how you operate today, with the flexibility to adapt as you grow. That means fewer compromises, fewer surprises, and technology that genuinely supports your team.

A Partner You Can Rely On.

We focus on long-term relationships, not quick wins. Our role is to keep your systems running smoothly in the background, step in quickly when you need help, and proactively improve things over time. The result is dependable support from a partner who’s invested in your success.

Our Team.

Our team combines real-world experience with a straightforward, friendly approach to support. We’re here to guide you through your options, explain things clearly, and make sure everything is set up and supported properly, without jargon or unnecessary complexity.


With over 13 years’ experience delivering business IT and telecoms solutions, Adam focuses on helping customers adopt technology that genuinely improves the way they work. He’s passionate about simplifying complex services and making sure every solution is right for the business, not just the brief. Outside of work, Adam enjoys running and the occasional well-earned rest day.

Adam Monaghan

Co-Founder & Solutions Director

Alex brings more than 22 years of experience designing and delivering telecoms and connectivity solutions. He oversees operations across the business, ensuring services are delivered smoothly, reliably, and to a high standard. Alex is driven by long-term relationships and strong service delivery, making sure customers can depend on F One day in, day out.

Alex Viola

Co-Founder & Operations Director

Gemma has been part of F One for over 10 years and plays a key role in supporting and developing customer relationships. She works closely with clients to ensure they receive the right solutions and ongoing support as their businesses grow. Known for her approachable nature and attention to detail, Gemma makes sure customers always feel looked after.

Gemma Miller

Customer Account Director

With 18 years’ experience in telecoms and business technology, Lee works closely with customers to make sure technology supports the way they actually work. He specialises in designing clear, practical solutions that deliver real value, without unnecessary complexity. Lee takes pride in building long-term relationships and ensuring every customer feels confident in their decisions.

Lee New

Co-Founder & Sales Director

Mary oversees billing and finance, making sure everything is clear, accurate, and well managed for our customers. She plays a key role behind the scenes, supporting both clients and the wider team to ensure a smooth experience from onboarding through to ongoing service. Known for her attention to detail and friendly approach, Mary is always on hand to help when questions arise.

Mary Mullins

Billing & Finance Manager

Stuart leads our technical team and is responsible for the delivery and ongoing support of our IT, network, and infrastructure solutions. With a calm, methodical approach, he ensures systems are implemented correctly and kept running reliably. Stuart’s focus is on stability, security, and performance, giving customers confidence that their technology is in safe hands.

Stuart Venn

Technical Team Manager

Ross brings over 12 years of experience in business communications and telecoms, working closely with customers to design and deliver solutions that genuinely improve the way they connect. He’s known for building strong, long-term relationships and for ensuring every customer receives clear advice and a consistently high level of service.

Ross Vincent

Senior Communications Specialist

Lucy plays a key role in coordinating service delivery, ensuring new solutions are set up smoothly and existing services are managed efficiently. Highly organised and detail-focused, she keeps everything on track behind the scenes, making sure customers experience a seamless transition from order to live service and beyond.

Lucy Short

Solutions Coordinator

James leads our telemarketing team, supporting sales activity and driving new opportunities for the business. Based at our Southampton HQ, he combines structure, energy, and strong leadership to keep the team focused, motivated, and consistently delivering results that support our wider sales objectives.

James Stacey

Telemarketing Team Manager

Read Our Latest Blog.

Bringing More Flexibility to Business Mobile, While Keeping It Simple

Over the past few months, we have expanded our mobile offering to give customers more flexibility and choice in how they source their devices, SIMs and connectivity. Up until now, we have mainly provided SIM only solutions across EE, O2 and Vodafone at wholesale rates. That is still a really popular and cost effective option, […]
Read more

Proud to Support These Businesses.

Let’s Talk.

Ready to partner with a technology provider that puts service first? We’d love to learn more about your business and discuss how our solutions can support your goals, now and in the future.

0330 221 1183

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